Tuesday 25 August 2015

Beat Water Retention With...Water!



Wise Water International agrees that the best way to beat bloating is to give your body what it needs. Lots of water!
We are always amazed to hear people say that they do not want to drink a lot of water because it "bloats" them or it makes them "retain water." In fact, it does the exact opposite. People retain water because they're not drinking enough water! The human body functions in a "Primal Survival Mode" and it responds to anything it perceives as a possible threat to its survival. If you deprive your body of ample amounts of water, you are threatening its survival. In response, your body kicks into its "Primal Survival Mode" and holds onto every drop of water it possibly can for future needs and purposes. This water is often stored in extra-cellular spaces and appears as bloated hands, legs and feet.
If you're currently using or thinking of using diuretics to decrease water retention, think again. With diuretics, not only is the "Primal Survival Mode" activated, where your body hoards as much water as it can, but you are also draining your body of valuable vitamins and minerals. If you have long-term water retention issues, you may be ingesting too much sodium. Our bodies can only tolerate so much sodium. The more sodium you take in, the more water your body will retain to dilute the sodium concentrations. By simply cutting down on your sodium intake and drinking plenty of water, you'll notice considerably less bloating. The water will carry the excess sodium along for the ride as it flows through the kidneys.
For healthier and safer drinking, drink purified water daily. To learn more please contact Wise Water International at 1-866-427-7757.

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