Beat Water Retention With...Water!

Wise Water International agrees that the best way to beat bloating is to give your body what it needs. Lots of water!
We are always amazed to hear people say that they do not want to drink a lot of water because it "bloats" them or it makes them "retain water." In fact, it does the exact opposite. People retain water because they're not drinking enough water! The human body functions in a "Primal Survival Mode" and it responds to anything it perceives as a possible threat to its survival. If you deprive your body of ample amounts of water, you are threatening its survival. In response, your body kicks into its "Primal Survival Mode" and holds onto every drop of water it possibly can for future needs and purposes. This water is often stored in extra-cellular spaces and appears as bloated hands, legs and feet.
If you're currently using or thinking of using diuretics to decrease water retention, think again. With diuretics, not only is the "Primal Survival Mode" activated, where your body hoards as much water as it can, but you are also draining your body of valuable vitamins and minerals. If you have long-term water retention issues, you may be ingesting too much sodium. Our bodies can only tolerate so much sodium. The more sodium you take in, the more water your body will retain to dilute the sodium concentrations. By simply cutting down on your sodium intake and drinking plenty of water, you'll notice considerably less bloating. The water will carry the excess sodium along for the ride as it flows through the kidneys.
For healthier and safer drinking, drink purified water daily. To learn more please contact Wise Water International at 1-866-427-7757.

5 Uses for Purified Water

Here is a list of Wise Water International's top 5 uses for purified water:

Improve Health

Removing chlorine and other contaminants that are in your water will drastically improve your health.

Food

Using purified water to wash and cook your food in will make the food crisper and better tasting.

Pets 

Just like us, pets prefer clean drinking water. Purify your water to remove all contaminants for a healthier pet!

Medication 

Chemicals added to our tap water can decrease the effectiveness of medications.

Coffee & Tea

Improve the taste of your coffee and tea with purified water. 

Call Wise Water International today to learn more uses of purified water!! 1-866-427-7757.

Cats and the Water They Drink

Wise Water cares about what you and your pets are drinking.

Cats, like all other pets, need to have access to clean water at all times. Your cat’s water bowl should be washed and refilled at least once a day or more, not just topped up.

Some cats are fussy about the type of water they will drink. Some will only drink running water from a tap or from a certain bowl. Of course, there is always the odd one or two who choose to drink from the bottom of the bath, or even the toilet bowl!

Eagle Water would like to show you how you and your pets can drink clean, fresh water everyday. To learn more please call 1-866-427-7757.

Does Drinking Water Help Your Hair Grow?

YES!!! Drinking adequate water will actually support your hair growth and hydrate your hair.

Water: It’s Cheap! It’s easy to get and most of all its healthy! Water hydrates the body and helps to regulate the circulatory system, which feeds the hair follicle, which then stimulates hair growth. If your hair roots are deficient in adequate water levels your tresses will eventually become dry, brittle and may stop growing.

Water helps the body to process and flush out toxins faster, which makes it a quick and easy natural method that will make your hair grow a lot faster. If you drink about 8 cups of water a day, not only will your body feel better, but your hair will get stronger. The stronger the hair, the faster that it grows. Drinking water also keeps your hair hydrated from the inside out. Hydrated hair is happy hair because, when dry, your hair is much more likely to break.

Start growing your hair today by drinking healthy water! Visit www.wisewaterint.com to learn more about healthy water.

What do we use water for?

We use large amounts of water each day, as water serves many different purposes. We use water to drink, to do the dishes, to take a shower, to flush the toilet, to cook diner and for many other purposes.
But water is not only used for domestic purposes, humans also use water in the industries and in agriculture. In agriculture water is mainly used to water crops, but in the industries it serves many different purposes. It can serve as an ingredient of a product we produce, but it can also be a part of the whole production process. Water can be used to cool substances in the production process, for transportation and conditioning of raw materials, for boiling or cooking, for flushing, as a cleaning agent and for product transport by shipping.

How much water does a person use each day?

Americans use an average of 168 litres a person each day. For Dutch people this is about 135 litres. This water is used for different purposes.


In this pie chart you can see, which purposes domestic water serves:

 

If we take into account the water that is used by industries, businesses and institutions an American uses an average of 650 gallons each day.

How long can water be stored?

If stored properly, water in 3-litre and 5-litre containers can be stored for approximately two years. Smaller containers of 1 litre up to 2.5 litres of water are made with a thinner grade of plastic and can be stored for approximately six months. They cannot be stored as long, because they are very susceptive to penetrating odours.

How should water be stored?

One should pay special attention to how water is stored. Water should be stored in a cool, dark and dry place and it should be stored away from cleaning supplies and other chemicals. Water can pick up odours from other substances that we cannot detect in the air, so one should always pay attention to the properties of other substances that are stored with the water.

Why does tap water often smell like chlorine?

Drinking water has to be protected from microrganisms and contaminants that can enter the water through the pipelines that transport it to households. This happens by means of disinfection with various disinfection agents, chlorine being the most widely used one. Chlorine is a very effective disinfectant, which is used to kill any harmful bacteria that might be present in the water source. The amount of chlorine that is used is based on the amount of water that is treated, the amount of contaminants that must be controlled and the time it takes for the water to reach the first house. Chlorine levels are usually low, but in some rural areas there are more dangers to drinking water and the levels of chlorine that are used are a bit higher. People can than smell it when they tap water.
When one's tap water smells like chlorine it does not mean a danger to the people that drink it. Chlorine levels used in drinking water are not high enough to form a serious threat to anyone's health.
If the water has a chlorine smell, it may actually indicate that not enough chlorine is being added to the system. By increasing the amount of chlorine used at the treatment plant, different forms of chlorine are created in the water, which diminish chlorine odours.

Have purified water on hand at all times with an Eagle Water Reverse Osmosis System. No need to store bottled water. To learn more about the Eagle Water Reverse Osmosis System please call 1-866-427-7757 or visit www.wisewaterint.com.

Dehydration Can Cause Chronic Pain

Thirst is a late indicator for the onset of dehydration. Being chronically dehydrated changes your physiology and creates unhealthy complications that are often mistakenly labeled as diseases.
Prevention is simple and many of the signs and symptoms can be reversed simply by regularly drinking enough pure water to remain adequately hydrated.
Do you experience chronic pain?... In your joints, muscles, stomach, gut, or back; or perhaps you have frequent headaches or chronic constipation? Your body may use chronic pain to warn you that you have become chronically dehydrated.


There are about a hundred trillion cells in the human body and, when the body lacks sufficient water, cells begin to dry up and wrinkle, causing their inner processes to malfunction.
The human body is approximately 75% water and 25% solid matter. The brain is about 85% water and is extremely sensitive to any depletion of its water content. It's estimated that about 75% of Americans are chronically dehydrated.
This is an especially serious concern among the elderly because, as we age, our thirst perception diminishes. More than one-third of people have a weak enough thirst urge that they misread it as hunger! Thirst is a poor way of monitoring your water needs because a dry mouth sensation means your body has already become dehydrated.

Signs and symptoms can include:

• increasing thirst
• dry mouth
• weakness or fatigue
• lightheadedness (especially if worse on standing)
• darkening of the urine
• a decrease in urination frequency or amount

Tea, coffee, juice, alcohol, and sodas cannot be substituted for water. Fluids that contain caffeine and alcohol have a diuretic effect and cause the kidneys to flush some of the body's water reserves.

Some Health Issues That Often Get Labeled As Disease
May Actually Be a Crisis Complication of Dehydration.

1. Allergies occur when antibody production is suppressed during dehydration, and the decreased antibody supply is inadequate to deal with foreign agents such as pollen.
   Histamine activity is increased as an emergency measure for the secretion of fluids onto the membranes covering the eyes and nasal passages. This 'water rinse' is the only way to get rid of the pollen that is not neutralized because of the suppressed antibody production.


2. Asthma is often a crisis response to the condition of being chronicly dehydrated. Histamine is an important neurotransmitter that regulates the thirst mechanism and establishes a system of water rationing in a dehydrated body.
   When the body isn't sufficiently hydrated, histamine production increases and is released into the lungs, causing the bronchioles attached to the air sacs to constrict in an effort to conserve water that normally evaporates during breathing. Histamine also stimulates the production of thick mucus that partially plugs the bronchioles as a protective mechanism to keep them from drying up from exposure to the outside air.
   Replenishing the body's water supply causes the histamine to disappear from these areas, thereby relieving the 'asthmatic' symptoms. Dr. Batmanghelidj also recommends using salt as a vital part of treatment. He states that salt breaks up mucus, rendering it watery and stringy and able to be expulsed as sputum when water is plentiful.


3. Arthritis means 'joint inflammation'. All joint surfaces are padded with cartilage, a tissue containing a large amount of water. Cartilage separates the bony surfaces of the joint, allowing the opposing surfaces to glide smoothly.
   When cartilage starts to dry out, gliding produces greater friction and shearing stress. The cartilage becomes damaged and sets up a process of inflammation that leads to pain and stiffness.


4. High Blood Pressure - 'Essential hypertension' is often the result of gradually established dehydration. The less water there is in the body, the more (blood) pressure is needed to hydrate vital cells.


5. Cholesterol - Elevated cholesterol is often a direct result of chronic dehydration. When the inner environment of cells start to dry out, the cell membranes have to be sealed off to prevent further seepage of water. This defense mechanism causes the liver to produce more cholesterol, a waxy substance that helps to 'waterproof' the cell membrane.


6. Chronic Pain may be an indication of localized thirst - a warning of dehydration in a specific area. This may manifest as a migraine headache, joint pain, back pain, or several other pain indicators.


7. Constipation - The small intestines liquefy solid foods so that nutrients can be taken up into the bloodstream and delivered to the liver for processing. Once the nutrients are extracted, the colon (large intestine) and the end of the small intestine reabsorb most of the water for use in other parts of the body.
   When the body is low on water, the motility of the lower intestines slows down to allow more time for reabsorption of water from the fecal contents. This water-preservation method results in chronic constipation, which can predispose a person to cancer of the colon and rectum.


8. Depression often results from insufficient levels of the neurotransmitter, serotonin. Tryptophan, an essential amino acid, must be able to reach the brain in order to be converted to serotonin.
   Dehydration can interfere with the transport of tryptophan across the blood-brain barrier. Also, when there is not enough water to adequately detoxify the body, the liver uses more tryptophan as an antioxidant, causing a shortage for the production of serotonin.


9. Insomnia - Melatonin is a tryptophan by-product that aids in regulating the sleep cycle. Therefore, when tryptophan is deficient because of the complications of being dehydrated, it can result in insomnia.


10. Gout is a condition where uric acid crystals collect in some joints, causing pain. Uric acid is a product of incomplete protein metabolism and appears to be associated with the advanced complications of dehydration.


Some of the many other health issues that can be a complication of chronic dehydration are:
• Diabetes
• Autoimmune dysfunctions
• Headaches
• Heartburn and Dyspepsia
• Hiatal hernia
• Osteoporosis
• Kidney stones
• Lower back pain
• Hot flashes

Wise Water International beats the pain by staying hydrated. If you would like to know how to hydrate yourself better please call 1-866-427-7757 or visit www.wisewaterint.com.

Water and Your Attitude

Constantly crabby? Then make more stops to the water cooler. Habitual high-volume H2O consumption led to a better mood and a significant decrease in fatigue and sleepiness, finds new research from France.

In the study, 30 people who drank little water each day—less than 1.2 liters—were asked to increase their water intake to more than 2.5 liters for three days. Not only were people getting their thirst quenched, but also participants reported feeling less fatigued, less confused, and more satisfied overall with their mood at the end of the study.

Researchers also flipped the script and had 22 people who regularly drank lots of water decrease their consumption. The reverse happened: Lowering how much water they drank worsened participants’ moods, leading to negative effects such as headaches, confusion, and fatigue, says study author Nathalie Pross, Ph.D.

So you know dehydration is bad for your body during exercise, but how does it rankle your mood 24/7? While it’s still unclear, previous research from the University of Connecticut found that even mild dehydration affects the cognitive performance of men. Researchers believe one reason might be that neurons in your noggin detect an electrolyte imbalance or dehydration, and that affects parts of the brain regulating your mood.

The bottom line: Aim to drink 2.5 liters of water—about 8 to 10 glasses—each day and you might just stop snapping at others around the office. .

Eagle Water stays happy with purified water! To learn more please visit www.wisewaterint.com.

Does Drinking More Water Help Dry Eyes?

Your gender, age, climate, work environment and habits can make you vulnerable to dry eyes. The symptoms of dry eyes, redness, itchiness and burning, are uncomfortable and distracting. Mild dehydration can make the symptoms of dry eyes even worse.

Identification

One of the most common complaints eye doctors hear from patients is dry eyes. The glands in the eye do not produce enough tears or the tears evaporate too quickly. While it may seem contradictory, sometimes watery eyes can be a symptom of dry eyes. The eyes try to compensate for the dryness by overproducing tears. The lack of balanced lubrication results in eyes that are red, itchy and burn. Dry-eye sufferers commonly report feeling that something is in their eye.

Who is susceptible

While dry eyes affect a variety of people, certain people are more prone than others. Women seem to suffer from dry eyes more than men due to decreased tear production caused by hormonal changes throughout life. As they age, both men and women tend to experience dry eyes. Windy and dry climates often dry out eyes. Smokers, coffee drinkers, contact lens wearers and those who spend a lot of time in front of a computer or in a heated or air conditioned environment also tend to complain of dry eyes.

Solution

Drinking more water can help dry eyes. Dry eyes may be a signal that your body is dehydrated. The recommended amount of water is 8-10 glasses every day. However, you may have to drink more than the recommended amount to get relief from dry eyes, especially if you regularly drink diuretics such as coffee or other caffeinated beverages or live in a dry or windy climate. Sufficient water is vital for our body systems to function and necessary for our eyes to produce tears. Tears keep the mucous membrane covering the eye, the conjunctiva, moist and contain a neutralizing enzyme that combats infection. For optimal relief from dry eyes, drink the recommended amount of water every day.

Prevention

In addition to drinking water, try to minimize or eliminate environmental factors and habits that put you at risk for dry eyes. If you live in a dry or windy climate, wear sunglasses. Quit smoking and drink caffeinated beverages in moderation. Contact lens wearers should not wear their contacts longer than recommended. If you stare at a computer screen for the majority of the day, make a conscious effort to blink and periodically look away from the screen to give your eyes a rest.

Considerations

Consult with your eye doctor to determine whether additional treatment is needed for your dry eyes. If your symptoms do not improve by drinking more water alone, your eye doctor may diagnose you with "dry eye syndrome," a chronic lack of lubrication on the surface of the eye. Depending on the severity of your symptoms, your eye doctor may recommend over-the-counter artificial tears, prescription eye drops or procedural intervention. Dry eyes can also be a side effect of many medications. Your doctor may need to adjust the dosage, or together you can weigh the pros and cons of the medication. Chronic dry eyes can be an indication of a disease process, so let your eye doctor know if your symptoms persist.

Here at Wise Water International we believe in putting purified water into our bodies to help us heal, keep us healthy and to keep our eyes moist. For more information about Wise Water International please visit our website at www.wisewaterint.com.



The effects of hard water when it comes to cooking and cleaning.

The characteristics of water used in the production and preparation of food are quite important. National, state and local regulatory authorities require the use of potable water in food production. Potable water standards are defined by the Environmental Protection Agency as listed by National Interim Primary Drinking Water Regulations that deal with health. The safety of water for human consumption will always be the most important consideration.

Characteristics of Water Hardness
Potable water, however, may possess soluble minerals such as calcium and magnesium that are of significant importance. These ions form precipitates with bicarbonates in water when it is heated, and with sulfates when water is evaporated from solution. This phenomenon is known as water hardness. The hardness of water may be expressed quantitatively in terms of parts per million (ppm) for calcium, ppm of calcium carbonate, and grains calcium carbonate per gallon of water. Based on grains of carbonate per gallon, water is classified as follows:
Soft:  1 to 4 grains per gallon
Medium:  5 to 10 grains per gallon
Hard:  11 to 20 grains per gallon
Hard water is also sometimes classified as temporarily hard or permanently hard. Temporarily hard water is softened when the water is boiled. Soluble carbonates are converted to insoluble carbonates, and the unwanted ions are removed from the water. However, these precipitated carbonates form a deposit on equipment in homes and plants using hard water. This "scale" can act as an insulating layer against efficient heat transfer and may eventually clog valves and pipes in homes and food production facilities. These deposits can harbor bacteria, thus making it quite difficult to clean and sanitize equipment. Boiling cannot soften permanently hard water. Sulfates and chlorides of magnesium or calcium cause this type of water hardness.
Cooking Fruits and Vegetables in Hard Water
When fruits and vegetables are heated (cooked) in water, the amount of calcium ions in the water will influence the textural properties of the products. For example, calcium ions may form insoluble salts (calcium pectates) that are beneficial for maintaining firmness in cooked fruits and vegetables. However, if there is an excessive amount of calcium ions in the water, the fruits and vegetables may become excessively tough, and dried beans and dried peas will be difficult to rehydrate when cooked.
Cleaning with Hard Water
Hard water is also a problem in households and manufacturing facilities when it influences the ability soaps and detergents to form lather or "suds." For these reasons, chemical water softener treatments have been developed to eliminate the calcium and magnesium ions. Washing soda ( a laundry aid), Na2Co3, an alkaline salt is often used to precipitate the calcium or magnesium ions as insoluble calcium or magnesium carbonate. Polyphosphate salts also soften water by binding calcium or magnesium ions.
Ion-exchange water-softening systems may also be installed in homes and businesses as a way to remove unwanted ions from water. When this method is used, water is allowed to pass through a bed of insoluble granular material that removes calcium or magnesium ions from the water in exchange for sodium or hydrogen ions. When zeolites (hydrous silicates) are used, sodium ions from the zeolite are exchanged for calcium or magnesium ions of the water. When the chemical can bind no more calcium, the complex is regenerated by flushing it with a solution of sodium chloride, which removes the calcium or magnesium ions and replaces them with sodium ions. If resins instead of zeolite are used, hydrogen ions rather than sodium ions replace the calcium and magnesium ions.

 Wise Water International (distributors of Eagle Water Treatment Systems) believe that cleaning and cooking with the proper water is very important. Find out more information at www.wisewaterint.com or call 1-866-427-7757.

20 Delicious Detox Waters to Cleanse Your Body and Burn Fat

Whether you’re trying to lose weight or you simply want to look and feel healthier, one of the best ways to rid your body of harmful toxins is to drink water. Just 6 to 8 glasses every day will help to keep you hydrated and keep your vital organs in their best possible health.
You don’t have to drink plain water, however. In fact, there are a number of things that you can add to your water that will not only boost the taste, they will help to flush those harmful toxins out of your body.
Detox waters have become very popular and there are many different recipes that you can make. We’ve collected 20 of the best for taste and health benefits. These waters contain ingredients like lemon which helps to flush harmful toxins from your body, mint which aids in digestion, cucumber which contains anti-inflammatory properties and ginger which is a natural pain reliever and aids in digestion.
Some waters contain melon, raspberries and other ingredients that are equally as healthy and beneficial. If you have been thinking about adding detox waters to your healthy routine, we have the recipes for you. They are all very easy to make, require very few ingredients and the best part is you can mix and match ingredients to adapt the recipes to your personal taste.


Slim Down Detox Water - Detailed Recipe Instructions and Project Credit - Skinnymom
Fruity Detox Water - Detailed Recipe Instructions and Project Credit - Clarkisit
Day Spa Apple Cinnamon Detox Water - Detailed Recipe Instructions and Project Credit - Mom2mycrazy2
New Year Detox Water - Detailed Recipe Instructions and Project Credit - Fourandknowmore
Strawberry Infused Vitamin Water - Detailed Recipe Instructions and Project Credit - Dailyperricone
Fat Burning Detox Water - Detailed Recipe Instructions and Project Credit - Raininghotcoupons
Cucumber Lemon Detox Water - Detailed Recipe Instructions and Project Credit - Theskinnyfork
Aloe Water - Detailed Recipe Instructions and Project Credit - Diynetwork
Lemon and Ginger Detox Water - Detailed Recipe Instructions and Project Credit - Skinnyms
Simple Morning Detox Water - Detailed Recipe Instructions and Project Credit - Shape
Master Cleanse Detox Water - Detailed Recipe Instructions and Project Credit – Yourpathtowholeness
Peppermint Grapefruit Detox Water - Detailed Recipe Instructions and Project Credit – Peanutbutterandpeppers
Pineapple Sugarcane Spa Water - Detailed Recipe Instructions and Project Credit – Aspicyperspective
Jillian Michaels Detox Water - Detailed Recipe Instructions and Project Credit – Maybeiwill
Stress Relieving Detox Water - Detailed Recipe Instructions and Project Credit – Blenderbabes
Blueberry Orange Water - Detailed Recipe Instructions and Project Credit – Thepeachkitchen
Raspberry and Mint Water - Detailed Recipe Instructions and Project Credit – Sammyandbella
Watermelon Detox Water - Detailed Recipe Instructions and Project Credit – Loveandconfections
Day Spa Mango Ginger Water - Detailed Recipe Instructions and Project Credit – Loseweightbyeating
Blackberry Peach Detox Water - Detailed Recipe Instructions and Project Credit – Caroselloblog


Eagle Water believes in many different ways of enjoying reverse osmosis water! To learn more about Eagle Water Systems please visit our website at www.wisewaterint.com.

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