5 Uses for Purified Water

Here is a list of Wise Water International's top 5 uses for purified water:

Improve Health

Removing chlorine and other contaminants that are in your water will drastically improve your health.

Food

Using purified water to wash and cook your food in will make the food crisper and better tasting.

Pets 

Just like us, pets prefer clean drinking water. Purify your water to remove all contaminants for a healthier pet!

Medication 

Chemicals added to our tap water can decrease the effectiveness of medications.

Coffee & Tea

Improve the taste of your coffee and tea with purified water. 

Call Wise Water International today to learn more uses of purified water!! 1-866-427-7757.

How Much Water is in Your FruitsFruit & Vegetables?

 It turns out that water from the food you eat is more than a minor consideration. Food actually provides 20 percent of your recommended daily intake of water. Besides their many nutritional benefits, another good reason to eat your daily fruits and vegetables is to get their high percentage of water.

Water in Fruits
Watermelons & Strawberries - 92% water.
Cantaloupe - 90% water. 
Grapefruit - 91% water. .
Raspberries/Pineapple/Plums/Peaches/Oranges/Cranberries/Apricots/Blueberries - 85-87% water.
Apples/Cherries/Grapes/Pears - 81-84% water.
Banana - 74% water.

Water in Vegetables
Cucumbers/Lettuce - 96% water.
Celery/Tomatoes/Zucchini - 94-95% water.
Broccoli/Cabbage/Cauliflower/Sweet Peppers/Spinach - 91-93% water.
Carrots - 87% water
Green Peas - 79% water.

Under normal circumstances, women need 2.7 liters, and men should consume 3.7 liters of water daily. This recommended intake includes the water you get from foods.

Fruits and vegetables have a lot of water in them, but don't forget to drink water as well to stay hydrated. For healthy drinking water tips please visit www.wisewaterint.com or call 1-866-427-7757.