Water Is Important for Your Kids

Besides getting your kids to drink plenty of milk each day, Wise Water International wants to be sure you don't forget the water! Water is essential to your child's health. It makes up more than half of kids' body weight and is needed to keep all parts of the body functioning properly. Purified water by reverse osmosis is recommended for maximum health benefits.

Some of the benefits of drinking water include:

• Digestion support
• Constipation prevention
• Proper blood circulation

Water also helps transport nutrients and oxygen to cells, regulate body temperature, and maintain electrolyte (sodium) balance.

There’s no specific amount of water recommended for children, but it’s a good idea to give them water throughout the day, not just when they’re thirsty.

If your child doesn’t like the taste of water, add some lemon or lime for flavor.

Fruits and veggies are also good sources of water.

Kids should drink more water when they’re ill, when it’s hot out, and when they’re physically active.

Drinking clean, healthy water is very important for the grow and health your little ones. For tips on clean, healthy drinking water please call Wise Water International at 1-866-427-7757.